How to swim on my period without a tampon - Quora
Yes, You Can Swim on Your Period With or Without a Tampon
Organic Initiative - You don't have to stay out of the pool while on your period! Mild exercise like swimming has been proven to relieve period symptoms, such as cramps. Tampons do
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![How to swim on your period without a tampon [PERIOD UNDERWEAR Ep 3] - YouTube](https://i.ytimg.com/vi/iOdUPrN5iTc/maxresdefault.jpg "How to swim on your period without a tampon [PERIOD UNDERWEAR Ep 3] - YouTube")